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Sleep whitepaper

Sleep: A Web3 Lifestyle App Where Sleep Equals Earnings

The Sleep whitepaper was written and published by the Sleep Foundation Labs team in late 2024, aiming to address pain points in the digital health sector such as fragmented user sleep data, insufficient privacy protection, and lack of personal data control.

The theme of the Sleep whitepaper is “Sleep: A Decentralized Protocol Empowering Personalized Sleep Health and Data Sovereignty.” What makes Sleep unique is its proposed “Proof-of-Rest” mechanism, combined with secure multi-party computation (MPC) technology to enable privacy-preserving data analysis; its significance lies in laying the foundation for user data sovereignty in digital health and defining secure, transparent standards for sleep data sharing.

Sleep’s original intention is to build an open, trustworthy ecosystem where everyone can truly own and benefit from their sleep data. The core viewpoint expressed in the Sleep whitepaper is: by combining decentralized data storage, privacy computing, and incentive mechanisms, it enables the value realization of sleep data and personalized health management while ensuring user data privacy and security.

Interested researchers can access the original Sleep whitepaper. Sleep whitepaper link: https://docs.sleep.game/

Sleep whitepaper summary

Author: Olivia Mercer
Last updated: 2025-11-08 13:22
The following is a summary of the Sleep whitepaper, expressed in simple terms to help you quickly understand the Sleep whitepaper and gain a clearer understanding of Sleep.

What is Sleep

Friends, imagine if every night of quality sleep could bring you real rewards—wouldn't that be amazing? The Sleep project (short name: SLEEP) is just such an imaginative blockchain application. It’s a platform that combines Web3 lifestyle applications (Web3: refers to next-generation internet applications built on decentralized technologies like blockchain), Social-Fi, and Game-Fi elements. Simply put, it lets you earn cryptocurrency by sleeping!

Its core concept is “Sleep-to-Earn”. Just like how we use fitness bands to track our steps, the Sleep project aims to reward you by tracking your sleep data, such as duration and quality. You can think of it as a “sleep gym”—but instead of working out your body, you’re improving your sleep habits, and your reward is digital assets.

Target Users & Core Scenarios:

  • Target Users: Anyone who wants to improve their sleep habits and is interested in cryptocurrency and the Web3 world.
  • Core Scenarios: Users track their sleep by wearing a wearable device or using a mobile app integrated into the Sleep ecosystem. The system rewards you with project tokens based on your sleep performance.

Typical Usage Flow:

To participate in this “Sleep-to-Earn” ecosystem, you usually need to first purchase an NFT Bed (NFT: Non-Fungible Token, a unique digital asset that can represent images, music, game items, etc.). This NFT bed is like your character or equipment in a game. Then, you can start tracking your sleep and earning the project’s $ZZZ tokens. The $ZZZ you earn can be used to upgrade your NFT bed, buy in-game items, or trade on the marketplace. The $SLEEP token is used for more advanced features, such as participating in project governance and minting new NFTs.

Project Vision & Value Proposition

The vision of the Sleep project is very clear: it hopes to revolutionize how people view sleep by combining rest with cryptocurrency. Its mission is to encourage everyone to develop healthier sleep habits, while providing a fun and rewarding mechanism for those who stick to good sleep routines.

Core Problems to Solve:

In modern society, many people face issues of insufficient or poor-quality sleep, which not only affects health but also lowers quality of life. The Sleep project recognizes this and tries to address it in a novel way—by using economic incentives to drive healthy behavioral change.

Differences from Similar Projects:

Unlike many purely speculative crypto projects, Sleep directly ties token rewards to real-life healthy behavior (i.e., sleep), giving it a stronger purpose. It builds a health-oriented ecosystem and uses Web3 gamification mechanisms (Gamification: applying game elements and design techniques to non-game scenarios to boost engagement and user experience), such as streaks, badges, and community challenges, to motivate users to form good habits.

Technical Features

Technically, the Sleep project focuses on how to accurately and securely track and verify users’ sleep data.

  • Core Technology: The project uses a proprietary technology called the SleepProof™ protocol. This protocol can verify users’ sleep patterns using advanced biometric data (Biometric data: personal physiological or behavioral data such as fingerprints, facial features, heart rate), ensuring fairness and accuracy in reward distribution.
  • Technical Architecture: As a blockchain project, the Sleep ecosystem is built on blockchain technology. Specifically, it runs on the BNB Smart Chain (BSC), which is an Ethereum-compatible blockchain known for its fast transaction speeds and relatively low fees.
  • Security: To protect users’ sensitive sleep data and ensure transaction security, the Sleep project implements advanced encryption and secure data processing measures. Since it runs on BNB Smart Chain, it also benefits from the chain’s underlying security mechanisms.

Tokenomics

The Sleep project features a dual-token model, which is common in many Web3 applications, designed to separate governance/investment value from daily utility value.

  • Token Types:
    • $SLEEP: The main token of the project, typically used for more important functions.
    • $ZZZ: The token users earn daily through the “Sleep-to-Earn” mechanism, mainly used for in-game activities.
  • $SLEEP Token Utility:
    • Purchase NFT: Users need $SLEEP to buy the NFT bed required to enter the ecosystem.
    • Governance: $SLEEP holders can participate in the project’s Decentralized Autonomous Organization (DAO: a decentralized organization where token holders jointly make decisions and manage the project), voting on key decisions and protocol upgrades.
    • Increase Earning Cap: Holding $SLEEP may help raise the cap on how much $ZZZ users can earn through sleep.
  • $ZZZ Token Utility:
    • Daily Earnings: Users earn $ZZZ by tracking sleep or in specific modes (such as locking their phone).
    • NFT Upgrades & Maintenance: Used to upgrade NFT bed levels, buy accessories, and repair NFTs.
  • Basic Token Info:
    • Token Symbol: SLEEP
    • Issuing Chain: BNB Smart Chain (BEP20 standard)
    • Total Supply: 1,000,000,000 SLEEP (1 billion)
    • Initial Circulating Supply: 100,000,000 SLEEP (100 million)
  • Token Allocation (Total Supply):
    • Sleep Mining Rewards: 40%
    • Development Fund: 20%
    • Community Treasury: 20%
    • Team & Advisors: 10%
    • Marketing: 10%
  • Inflation/Burn Mechanism:

    To maintain token value, all $ZZZ and $SLEEP spent in-game (such as for upgrades, buying accessories, minting or repairing NFTs) are immediately burned, meaning they are permanently removed from circulation, reducing total supply.

Team, Governance & Funding

The success of any project depends on its team, effective governance mechanisms, and sufficient funding.

  • Core Members & Team Features:

    Currently, public information does not list specific names of Sleep project core members. However, the token allocation clearly reserves 10% for “Team & Advisors,” indicating the project has set aside incentives for the team.

  • Governance Mechanism:

    The Sleep project adopts a Decentralized Autonomous Organization (DAO) governance model. This means $SLEEP token holders have voting rights and can participate in major project decisions, such as protocol upgrades and parameter adjustments. This model aims to let community members jointly decide the project’s direction, increasing transparency and engagement.

  • Treasury & Funding:

    The project has set up dedicated funds to support its development and operations:

    • Development Fund: 20% of tokens allocated for ongoing development and technological innovation.
    • Community Treasury: 20% of tokens allocated to support community activities, ecosystem building, and future growth plans.

    These funds are crucial for the project’s ongoing operations and achieving roadmap goals.

Roadmap

The roadmap shows the Sleep project’s plans from launch to future development, revealing the team’s vision and commitments.

  • Phase 1: Launch & Foundation (October 14, 2024)
    • Token launch on major decentralized exchanges (DEX).
    • Community building and social media promotion.
    • Release of official website and whitepaper.
    • Kick-off initial marketing activities.
  • Phase 2: Development (January 14, 2025)
    • Release beta version of sleep tracking app.
    • Launch staking platform.
    • Release NFT series.
    • Announce partnerships.
  • Phase 3: Growth (April 14, 2025)
    • Token listing on centralized exchanges (CEX).
    • Launch full “Sleep-to-Earn” platform.
    • Global marketing campaigns.
    • Host community events and competitions.
  • Phase 8: Beyond (July 14, 2026)

    This phase is highly ambitious and visionary, including:

    • Space sleep research.
    • Quantum sleep mining.
    • Interstellar sleep network.
    • Sleep Coin 2.0 release.

    (Note: These long-term plans are highly forward-looking but also carry significant uncertainty.)

Common Risk Reminders

Every blockchain project comes with risks, and understanding these is crucial for making informed decisions. This is not investment advice, but an objective analysis of potential risks.

  • Technical & Security Risks:
    • Data Accuracy & Privacy: The project relies on biometric data to verify sleep. Ensuring data accuracy, preventing cheating, and protecting user privacy are key technical challenges.
    • Smart Contract Risks: Smart contracts are the foundation of blockchain projects, but if the code has vulnerabilities, it could lead to asset loss or system attacks.
    • System Stability: As a Web3 application, the stability of its sleep tracking app and blockchain infrastructure is critical.
  • Economic Risks:
    • Token Price Volatility: The crypto market is highly volatile; $SLEEP and $ZZZ prices may fluctuate sharply due to market sentiment, macroeconomics, project progress, and other factors.
    • “Sleep-to-Earn” Model Sustainability: Whether the reward mechanism’s long-term funding and economic design can keep users motivated without causing excessive inflation is a challenge. If token rewards lose value, user participation may drop.
    • Liquidity Risk: If token trading volume is low, it may be hard to buy or sell, affecting asset realization.
  • Compliance & Operational Risks:
    • Regulatory Uncertainty: Global crypto regulations are evolving, and future policy changes may impact project operations.
    • Lack of Audits: Earlier reviews noted the project lacked audit reports. While this may have changed, if smart contracts are not independently audited, there are potential security risks.
    • Team Execution: The ambitious goals in the roadmap require strong team execution to achieve.
  • Market Risks:
    • Intense Competition: “X-to-Earn” projects are emerging rapidly; Sleep must keep innovating to stand out in a competitive market.
    • User Adoption: The project’s success largely depends on attracting and retaining a large user base to build an active ecosystem.

Verification Checklist

When researching a project, here are some key points you can verify yourself:

  • Block Explorer Contract Address:

    The $SLEEP token contract address on BNB Smart Chain (BEP20) is:

    0x70b514801E7e59C24c32a353AC00951BB6979944
    . You can check this address on BNB Smart Chain block explorers (such as BscScan) to view token holder distribution, transaction history, and more.

  • GitHub Activity:

    Currently, public information does not directly mention the Sleep project’s GitHub repository or its activity. For tech projects, code updates and community contributions on GitHub are important indicators of development activity and transparency.

  • Official Website:

    You can visit the project’s official website (e.g.: sleep.game) for the latest information and official documents.

  • Audit Reports:

    Check whether the project has undergone smart contract security audits and read the audit reports carefully. Audit reports help assess the security of the project’s smart contracts.

  • Community Activity:

    Follow the project’s social media (such as Twitter, Telegram, Discord) and forums to gauge community discussion, team communication frequency, and transparency.

Project Summary

The Sleep project is an innovative attempt to combine a healthy lifestyle with blockchain technology. Through the “Sleep-to-Earn” model, it aims to motivate users to improve sleep habits while participating in the Web3 economic ecosystem. The project has a clear vision: to promote healthy sleep through reward mechanisms, and plans to achieve this via its SleepProof™ protocol and dual-token model. Its roadmap also shows a step-by-step development plan from app launch to ambitious future goals.

However, as an emerging blockchain project, Sleep faces challenges in technical implementation, economic model sustainability, market competition, and regulatory compliance. In particular, the accuracy and privacy protection of biometric data, and the long-term stability of the tokenomics, require ongoing attention. Additionally, the lack of detailed public information about team members and smart contract audit reports (according to earlier reviews) are potential risk points.

In summary, the Sleep project offers an interesting perspective on how blockchain can empower personal health management. But remember, the crypto market is high-risk and any project may face uncertainty. All information above is for reference only and does not constitute investment advice. Always do your own research (DYOR) and consult professional financial advisors before making any decisions.

Disclaimer: The above interpretations are the author's personal opinions. Please verify the accuracy of all information independently. These interpretations do not represent the platform's views and are not intended as investment advice. For more details about the project, please refer to its whitepaper.

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